Reiki & Yoga Nidra

Reiki The Calm Away from the CHaos

With Reiki we experience that our spiritual energy is neither inside nor outside of ourselves but is all encompassing. The deepest level of healing is to help both body and mind. Reiki comes from a place of love, kindness and compassion with a safe and relaxing environment to connect deeper to yourself and your Source. Reiki is a healing technique based on the principle that the Practitioner can channel energy by means of touch, to activate the natural healing processes of the patient's body and restore physical and emotional well-being.

It is your preference to receive hands on or off during your Reiki Session and to have Practitioner & Client masked during session.

Yoga Nidra

Yoga Nidra means yogic sleep, but the practice is actually one of awakening in every level of the being. This class begins with gentle movements and breathing exercises to put you in the deepest possible state of relaxation, followed by long periods of time spent reclined on the back, with the use of props, where you are guided through a specific form of Meditation maintaining full consciousness releasing muscular, emotional and mental tension. Come to Rest!

Sessions accommodate 1-4 private students.

Session Offerings

We look forward to having you in the Private Studio for Reiki & Yoga Nidra.

Monday & Friday-3:30pm-5:30pm with Shauna Shauna offers an Oracle reading after your Reiki Session

1 hour Reiki Session-$75

1 hour Yoga Nidra-$85 one person $120 2-4 people

Shauna Tapp-Registered & Certified 200 HOUR Yoga Teacher + Certified Yoga Nidra

I began practicing yoga over 8 years ago. I attended my first class with a close family member that had been practicing for many years. I soon realized that yoga was much more than just increasing flexibility in the body. As I continued to practice, I saw the shifts that were taking place not just in my body, but in my mind and spirit. Yoga has brought me light when there was darkness in my life. It has brought me clarity during times of uncertainty. It is because of the increased love of yoga that I decided I wanted to deepen my practice. I received my 200 HR certification from Bhumi's Yoga and Teacher Trainings in December of 2015. I am blessed to have the opportunity to share with others the gifts that yoga has brought to me. My classes are designed to expand, explore, relax and ground in the body. My classes usually include a short meditation to allow the mind and body to connect at a deeper level. In my free time I enjoy cooking and visiting wineries with my husband. I am excited to meet you and to share the journey of yoga together!